A3BS Rectangular Rocker Balance Board,23.5″L x 16″W x 4″H (60cm L x 40cm W x 10cm H),Each,W15077

A3BS Rectangular Rocker Balance Board

A3BS Rectangular Rocker Balance Board,23.5″L x 16″W x 4″H (60cm L x 40cm W x 10cm H),Each,W15077 A3BS Rectangular Rocker Balance Board is an unstable and sensory-stimulating platform to enhance balance, coordination and postural reactions. It is made of eucalyptus wood and painted with anti-humidity sealer while the base is covered with corrugated rubber. It is a fun, effective and inexpensive way to get in shape.

Any questions about how families stay healthy, fit and lean? We asked Dr. Oz for his tips on how to build a healthy family strategy. Dr. Oz says families (like Carroll’s in the photo) who make healthy lifestyle choices together remain healthy. This is your game plan for your family.

To stay healthy, you must eat, do not let yourself go hungry. “If you fill in regularly, you will be insatiably hungry, making the hunger hormone, ghrelin, worrying,” says Dr. Oz. “The problem is, it takes half an hour before the hormone returns to normal once you start to eat, but in those 30 minutes you’ll probably have a lot more calories than if you had not eaten on an empty stomach.”

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