Body Sport Neoprene Dumbbells,4lb,Each,BDSNDB04

Body Sport Neoprene Dumbbells

Body Sport Neoprene Dumbbells,4lb,Each,BDSNDB04 Body Sport Neoprene Dumbbells are made of solid metal coated with neoprene. They tones and strengthens muscles, builds and speeds up metabolic rate. These dumbbells are durable, long lasting, resistant to rust and are great for everyday use. Black in color and are latex free.

Every wonder how families stay healthy, fit and thin? We asked Dr. Oz for his tips on how to build a healthy family strategy. Dr. Oz says families (like the Carroll’s, pictured) that make healthy lifestyle choices together, stay healthy together. Here’s his game plan for your family.

To stay at a healthy weight, you have to eat, not starve yourself. “If you don’t fuel up regularly, you’ll become insatiably hungry, causing the ‘hunger’ hormone, ghrelin, to spike,” Dr. Oz says. “The problem is, it takes a half-hour for that hormone to return to normal once you start to eat, but in that 30 minutes you’ll likely chow through many more calories than if you hadn’t eaten on an empty stomach.”

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