Body Sport Vinyl Dumbbells,3lb,Turquoise,Each,BDSVDB03

Body Sport Vinyl Dumbbells

Body Sport Vinyl Dumbbells,3lb,Turquoise,Each,BDSVDB03 Body Sport Vinyl Dumbbells are made of solid metal coated with vinyl. Their hexagonal shape prevents rolling and can be cleaned easily. They strengthens and tones muscles, builds and speeds up metabolic rate. These weights are durable and comfortable for hands and are easy to clean. Latex-free and available in 12 colors and sizes.

Any questions about how families stay healthy, fit and lean? We asked Dr. Oz for his tips on how to build a healthy family strategy. Dr. Oz says families (like Carroll’s in the photo) who make healthy lifestyle choices together remain healthy. This is your game plan for your family.

To stay healthy, you must eat, do not let yourself go hungry. “If you fill in regularly, you will be insatiably hungry, making the hunger hormone, ghrelin, worrying,” says Dr. Oz. “The problem is, it takes half an hour before the hormone returns to normal once you start to eat, but in those 30 minutes you’ll probably have a lot more calories than if you had not eaten on an empty stomach.”

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