Body Sport Vinyl Dumbbells,5lb,Red,Each,BDSVDB05

Body Sport Vinyl Dumbbells

Body Sport Vinyl Dumbbells,5lb,Red,Each,BDSVDB05 Body Sport Vinyl Dumbbells are made of solid metal coated with vinyl. Their hexagonal shape prevents rolling and can be cleaned easily. They strengthens and tones muscles, builds and speeds up metabolic rate. These weights are durable and comfortable for hands and are easy to clean. Latex-free and available in 12 colors and sizes.

Navigating the healthcare system in the U.S. is often confusing and disheartening, but it doesn’t have to be. In his new book, The Patient’s Playbook, Leslie D. Michelson, the CEO of Private Health Management, offers tips for how get the most out of medical care and how to make the system better work for you from the ground up.

Develop a strong bond with your primary care physician. How is your current relationship with your internist? Do you trust and respect her and feel comfortable telling her secrets that affect your health? Is he someone who, if you were experiencing a variety of symptoms, would stay engaged until the two of you could wrap a diagnosis around the problem and determine the best treatment plan? When you develop this relationship, you’re forging a bond with someone who will be invested in your wellbeing for the long haul—and who will be dogged about getting you in for the preventative exams that are right for you. If you don’t have a primary care physician, you are driving without a seatbelt.