BodySport Studio Series Fitness Balls,Green,55cm,Body Height 5ft 1″ to 5ft 6″,Each,BDSBULK55CM

BodySport Studio Series Fitness Balls

BodySport Studio Series Fitness Balls,Green,55cm,Body Height 5ft 1″ to 5ft 6″,Each,BDSBULK55CM BodySport Studio Series Regular Fitness Balls are ideally packed for use in fitness facilities. Unique label allows facilities and trainers to track when a ball was placed into service to maintain a safe fitness and wellness environment. This exclusive feature ensures that balls can be inspected and removed from service based upon facilities standard equipment inspection and replacement plan.

Every wonder how families stay healthy, fit and thin? We asked Dr. Oz for his tips on how to build a healthy family strategy. Dr. Oz says families (like the Carroll’s, pictured) that make healthy lifestyle choices together, stay healthy together. Here’s his game plan for your family.

To stay at a healthy weight, you have to eat, not starve yourself. “If you don’t fuel up regularly, you’ll become insatiably hungry, causing the ‘hunger’ hormone, ghrelin, to spike,” Dr. Oz says. “The problem is, it takes a half-hour for that hormone to return to normal once you start to eat, but in that 30 minutes you’ll likely chow through many more calories than if you hadn’t eaten on an empty stomach.”

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