CanDo Progressive Instability Pads,5 Piece Set,All Level,Each,#30-2166

CanDo Progressive Instability Pads

CanDo Progressive Instability Pads,5 Piece Set,All Level,Each,#30-2166 CanDo Progressive Instability Pads are a series of five progressive balance pads. Each pad has a different level of giving and offers a different vestibular challenge. This combination of foam and geometric cut-out design yields comfort and functionality. They can also be used as core-strengthening vestibular seating cushions.

Every wonder how families stay healthy, fit and thin? We asked Dr. Oz for his tips on how to build a healthy family strategy. Dr. Oz says families (like the Carroll’s, pictured) that make healthy lifestyle choices together, stay healthy together. Here’s his game plan for your family.

To stay at a healthy weight, you have to eat, not starve yourself. “If you don’t fuel up regularly, you’ll become insatiably hungry, causing the ‘hunger’ hormone, ghrelin, to spike,” Dr. Oz says. “The problem is, it takes a half-hour for that hormone to return to normal once you start to eat, but in that 30 minutes you’ll likely chow through many more calories than if you hadn’t eaten on an empty stomach.”

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