CanDo VIA Hand Exerciser,Yellow,X-Light,Each,#10-0735

CanDo VIA Hand Exerciser

CanDo VIA Hand Exerciser,Yellow,X-Light,Each,#10-0735 CanDo VIA Hand Exerciser develops isolated finger strength, flexibility, and coordination as it builds hand and forearm strength. Soft finger pads and palm rest with an ergonomic design that is non-intimidating and appeals to children and seniors. Progressive color-coded resistance gives patient positive feedback.

Every wonder how families stay healthy, fit and thin? We asked Dr. Oz for his tips on how to build a healthy family strategy. Dr. Oz says families (like the Carroll’s, pictured) that make healthy lifestyle choices together, stay healthy together. Here’s his game plan for your family.

To stay at a healthy weight, you have to eat, not starve yourself. “If you don’t fuel up regularly, you’ll become insatiably hungry, causing the ‘hunger’ hormone, ghrelin, to spike,” Dr. Oz says. “The problem is, it takes a half-hour for that hormone to return to normal once you start to eat, but in that 30 minutes you’ll likely chow through many more calories than if you hadn’t eaten on an empty stomach.”

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