FlagHouse Adjustable Angle Swing,Seat – 41″ x 23″,Each,40144

FlagHouse Adjustable Angle Swing

FlagHouse Adjustable Angle Swing,Seat – 41″ x 23″,Each,40144 FlagHouse Adjustable Angle Swing adjusts into the angle of choice from nearly vertical to horizontal. Swing does not restrict arm movement so users can participate in activities. Height-adjustable and removable footrest optional. It features a deep hugging seat and durable steel construction. Working Load 350 lbs. Seat size is 41″ x 23″.

Every wonder how families stay healthy, fit and thin? We asked Dr. Oz for his tips on how to build a healthy family strategy. Dr. Oz says families (like the Carroll’s, pictured) that make healthy lifestyle choices together, stay healthy together. Here’s his game plan for your family.

To stay at a healthy weight, you have to eat, not starve yourself. “If you don’t fuel up regularly, you’ll become insatiably hungry, causing the ‘hunger’ hormone, ghrelin, to spike,” Dr. Oz says. “The problem is, it takes a half-hour for that hormone to return to normal once you start to eat, but in that 30 minutes you’ll likely chow through many more calories than if you hadn’t eaten on an empty stomach.”

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