FRIO Cooling Mini Wallet,Green,Each,FRIOMIN

FRIO Cooling Mini Wallet

FRIO Cooling Mini Wallet,Green,Each,FRIOMIN FRIO Cooling Mini Wallet is a simple to use cooling system that is ideal for use while traveling or during power outages. It relies on the use of cool water to stay cold, no refrigeration or ice required. By immersing the wallet into cold water for about five to 15 minutes, crystals on the inside expand into a gel that is able to remain cold for several days.

Every wonder how families stay healthy, fit and thin? We asked Dr. Oz for his tips on how to build a healthy family strategy. Dr. Oz says families (like the Carroll’s, pictured) that make healthy lifestyle choices together, stay healthy together. Here’s his game plan for your family.

To stay at a healthy weight, you have to eat, not starve yourself. “If you don’t fuel up regularly, you’ll become insatiably hungry, causing the ‘hunger’ hormone, ghrelin, to spike,” Dr. Oz says. “The problem is, it takes a half-hour for that hormone to return to normal once you start to eat, but in that 30 minutes you’ll likely chow through many more calories than if you hadn’t eaten on an empty stomach.”

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