StrechCordz with Paddles,Silver,3lb to 8lb (1.3 to 3.6kg),Pair,S101-SI

StrechCordz with Paddles

StrechCordz with Paddles,Silver,3lb to 8lb (1.3 to 3.6kg),Pair,S101-SI StrechCordz with Paddles are designed to emulate the feel and resistance of a swimming pull, they help to improve the strength and flexibility, reduce IM times and train hands to remain in a flat, relaxed position. These Paddles add resistance to the pull in dry-land practice swim strokes.

When it comes to heart health, it’s important that we think not only of our own cardiovascular health but also that of future generations. A study last year found that obese children and teens have as much plaque in their arteries as a 45-year-old adult, setting them up for heart disease and other serious health conditions much earlier than their parents.

If you’ve got kids, of course you want to make sure they grow up fit and healthy. But you also know it’s hard to juggle work, family, and physical activity. Still, setting a healthy example is a good start; research shows that parents who are physically active increase the likelihood that their kids will be active as well. So if you’re looking for ways to get your kids involved, check out these tips.

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