Therafin SuperSlide Transfer Boards,24″L x 9″W,with 1 Hand Holes and Notches,Each,31634

Therafin SuperSlide Transfer Boards

Therafin SuperSlide Transfer Boards,24″L x 9″W,with 1 Hand Holes and Notches,Each,31634 Therafin SuperSlide Transfer Boards are constructed from strong 3/8 inch thick, seven-ply premium birch with a clear and smooth plastic laminate finish. An optional non-skid pad on bottom increases stability. The splinter-free surface has no lacquer to wear off.

Any questions about how families stay healthy, fit and lean? We asked Dr. Oz for his tips on how to build a healthy family strategy. Dr. Oz says families (like Carroll’s in the photo) who make healthy lifestyle choices together remain healthy. This is your game plan for your family.

To stay healthy, you must eat, do not let yourself go hungry. “If you fill in regularly, you will be insatiably hungry, making the hunger hormone, ghrelin, worrying,” says Dr. Oz. “The problem is, it takes half an hour before the hormone returns to normal once you start to eat, but in those 30 minutes you’ll probably have a lot more calories than if you had not eaten on an empty stomach.”

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